This is to give you an idea of what I am currently offering - from regular classes (in-person and online) to private teaching and corporate yoga.

My teaching style.

I teach strong, dynamic movement — a blend of Vinyasa Yoga, Rocket-inspired flows, and Pilates. My classes connect breath, strength, and mindful awareness, leaving you feeling energised, grounded, and good in your body.

For me, the mat is a playground. Movement isn’t about forcing yourself into shapes — it’s about exploring your body, building strength, and discovering what feels good from the inside out. You can expect creative sequencing, little challenges, and that satisfying “I-worked-my-body” feeling afterwards (my students say this a lot).

My teaching is modern, clear, and precise, with intelligent cues that support you in moving safely and intentionally. Most importantly, I want you to listen to your body, work with your body, and enjoy the journey — on the mat and beyond.

Weekly classes.

When I’m in Düsseldorf, I offer a select number of classes and occasionally cover additional sessions. For the latest updates and substitutions, follow along on Instagram.

Current Schedule

Private teaching.

Looking for a class tailored exactly to your needs? Want support with a specific pose, goal, or area of your practice? Or planning a special event that could use a personalised yoga or Pilates session?

I offer private classes designed 100% around you — your body, your intentions, and your level. From one-on-one sessions to smaller groups, these classes give you focused guidance, individualised adjustments, and movement that truly supports your journey. Just let me know what you are looking for.

Workshops & day retreats.

I regularly host workshops and (day) retreats that bring movement, connection, and fresh experiences to your practice.

Current offering:
• Yoga x Horses — in collaboration with Jill Hennig, more info here

More workshops are on the way — stay tuned.

What participants are saying.

 

“I took part in Maike’s Vinyasa yoga classes and they are great! The way she explains every move is very clear, I almost never have to watch what she is doing because she describes everything in detail, allowing me to concentrate on my flow. If I need to be sure however, I can always watch what she is doing. The classes are for all levels, so she includes both easier and harder asanas - you can then adapt them to your own level. Highly recommended.”

— Naomi

“Maike’s yoga class is challenging in a very good way. I always learn more about my body, my practice and the opportunities yoga offers me. She guides every participant with her heartwarming personality and way of teaching through her class - no matter what level. As a bonus you do feel your muscles and your practice right on the next day again ;-).”

— Simone

“Maike’s yoga class is one of my highlights every week. You can see that she prepares all sessions with lots of love & passion. The classes usually are a great mix of peaceful and powerful moments. In very short time, you are able to relax and reconnect with yourself. Apart from that, I love Maike’s calm, likable and authentic approach. Her classes are modern, yet inspiring at the same time.”

— Natalie


”At  the age of 64 some of the Yoga asanas , e.g. the Mermaid, are very difficult for me. But after doing Yoga with Maike for one year and a half I am nearly as flexible as 30 years ago. I even learned to understand and to  do the Half Moon in a private lesson with Maike. She explains the asanas very patiently and clearly. Who knows, maybe I will be able to do the Mermaid one day.”

— Claudia