My first encounter with yoga was during my studies in Italy. I was completely lost in the first classes (and learned lots of Italian along the way!), but I fell in love with how yoga made me feel. Returning to Germany, life got busy and I lost the connection to my practice until I reached a point where I knew I needed change. Prioritising my health brought me back to the mat — and everything shifted from there.

Yoga taught me to reconnect with my body, to appreciate it for what it can do rather than how it looks. As someone who struggled with body image in the past, this has been life-changing. Movement became a way to feel grounded, strong, and at home within myself.

When the pandemic hit in 2020, yoga became my anchor. With time to practice daily, I deepened my understanding and realised I wanted to learn more. I completed my 200 hr training with Wellness Connection in Cape Town, followed by my 300 hr advanced training. These experiences challenged, humbled, and transformed me — and made me fall in love with yoga even more.

In 2024, I expanded my journey by diving into Rocket Yoga and completing a 50 hr training with David C. Kyle. I also began teaching Pilates, which beautifully complements my yoga practice with strength, control, and body awareness.

Today, I’ve taught over 850 classes (online & in person), and I still learn something every time I step on the mat. I’m here to share movement that feels good, builds strength, and helps you reconnect with yourself — one breath and one practice at a time